“In the asana exists the world, in the breath, the Universe.” -Yogic saying
Check out my 14 minute Calming Yoga Sequence video on YouTube by clicking here!
Please join me for classes at Third Root Community Health Center (380 Marlborough Road), Brooklyn.
Mondays 6:45-8pm int/adv flow
Upcoming Workshops/Classes/Mantra Music Events
@ Third Root Community Health Center, 380 Marlborough Road, Brooklyn
$20-45 sliding scale (no one will be turned away for lack of funds). More info on Yoga page.
Saturday, March 11th, 6-8:30pm with guest teacher Jeanine T. Abraham of Rhythm Therapy
Saturday, April 22nd, 6:30-8:30pm
Yoga in Action
In this 8-week series, Calia Marshall, Emily Kramer and Shawna Wakefield intend to create a safe and supportive space to enable yogis and activists to connect to your purpose, develop new relationships and explore how you can better collaborate for lasting change in a more conscious, sustainable, and joyful way. Each week will take us to another aspect of yoga in action: grounding, self-inquiry, finding your passion, experiencing interconnection, creative activism, collaboration and sustainability. Each session will include a combination of group discussion, yoga, meditation, individual and group reflection. Mark your calendar – more details to come!
Thursdays, April 20th – June 8th, 6-9pm
February 11th, 8-10pm Mantra Music @ Integral Yoga Institute, NYC
February 28th, 4-6pm Singing & Social Justice Workshop and 8-10pm Mantra Music @ Yoga on Main, Manayunk, PA
February 29th, 4-5:15 Yoga with Live Music with Erica Bleznak @ Main Line Yoga Shala, Narbeth, PA
March 3rd, 8:30pm-12am Mantra Music and Dance Party, Pollinate in Northampton, MA
March 4th, 7-9pm Mantra Music @ Laughing Dog Yoga, Welesley, MA