“In the asana exists the world, in the breath, the Universe.” -Yogic saying
Check out my 14 minute Calming Yoga Sequence video on YouTube by clicking here!
Please join me for classes at Third Root Community Health Center (380 Marlborough Road), Brooklyn.
Mondays 6:45-8pm int/adv flow
Upcoming Workshops/Classes/Mantra Music Events
@ Third Root Community Health Center, 380 Marlborough Road, Brooklyn
$20-45 sliding scale (no one will be turned away for lack of funds). More info on Yoga page.
Saturday, March 11th, 6:30-9pm with special guest Jeanine T. Abraham of Rhythm Therapy
Saturday, April 22nd, 6:30-8:30pm
Yoga in Action: Conscious Purpose, Power & Practice
In this 8-week series, Calia Marshall, Emily Kramer and Shawna Wakefield intend to create a safe and supportive space to enable yogis and activists to connect to your purpose, develop new relationships and explore how you can better collaborate for lasting change in a more conscious, sustainable, and joyful way. Each week will take us to another aspect of yoga in action: grounding, self-inquiry, finding your passion, experiencing interconnection, creative activism, collaboration and sustainability. Each session will include a combination of group discussion, yoga, meditation, individual and group reflection. Thursdays, April 20th – June 8th, 6-9pm. More details here!
May 13th, 7-9pm Mantra Music @ Life in Motion, NYC
Check our website for details.